CBD Dosage: Drops vs Dollops

Understanding how to measure your CBD dose is essential for getting the best results.

What's a Drop?

A standard CBD oil dropper delivers approximately 0.05ml per drop.

Example calculation:

• 1000mg CBD in 10ml bottle
• = 100mg per ml
• = ~5mg per drop

What's a Dollop/Full Dropper?

A full dropper (dollop) is typically 1ml.

Example:

• 1000mg CBD in 10ml bottle
• Full dropper = 100mg CBD

Drops vs Full Dropper

| Measurement | 500mg/10ml | 1000mg/10ml | 3000mg/30ml | |-------------|------------|-------------|-------------| | 1 Drop | 2.5mg | 5mg | 5mg | | 10 Drops | 25mg | 50mg | 50mg | | Full Dropper | 50mg | 100mg | 100mg |

How Much Should You Take?

Beginners

• Start with 5-10 drops (10-25mg)
• Take once daily
• Assess for 1 week

Regular Users

• 10-20 drops (25-50mg)
• 1-2 times daily
• Adjust based on needs

Experienced/High Needs

• 20+ drops or full dropper (50-100mg+)
• 2-3 times daily
• For chronic conditions

Tips for Accurate Dosing

1. Hold dropper vertically
2. Count drops into a spoon if needed
3. Keep a dosing journal
4. Be consistent with timing
5. Adjust gradually

Finding Your Sweet Spot

Start low, increase by 5-10mg every few days until you find your optimal dose.